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What are the benefits of Steam Showers?

Steam showers accomplish far more than just cleaning the body and reducing mental stress. They also provide tangible health benefits that can be invaluable to users from a broad variety of backgrounds.

Steam showers provide a significantly different experience than traditional home showers.  Steam showers also offer tangible benefits that can boost your physical and mental health.  Steam showers also have the potential to add value to your home's future resale value.

Anzio Steam Shower

Physical Health Benefits from Steam Showers

According to University Health News, steam plays a pivotal role in pain relief. It’s more effective than using dry heat because the moisture helps alleviate stiffness in the muscles and joints. Regardless of whether pain results from intense workouts, arthritis, or another cause, steam is an all-natural remedy that doesn’t require invasive or expensive treatments. 

Steam is also a fantastic method of opening your pores and promoting healthier skin. A smoother, brighter appearance can work wonders to boost your mood and self-confidence.

For people who need to look their best on camera or at the office, a quick session in a steam shower can provide a cost-effective alternative to chemical-based skincare products. 

On a deeper level, steam benefits the body’s most essential systems by promoting circulation and stimulating the heart in a healthy way. There’s even evidence that suggests using steam baths can help mitigate the effects of hypertension and increase cardiac function in patients with chronic heart failure.

Find out more about what a home steam shower is like.

Mental Health Benefits from Steam Showers

Steam shower water from shower head

A steam shower’s impact on the body also affects the mind. Relaxing your muscles and letting go of tension is an essential aspect of self-care and overall wellness.

Although what counts as self-care varies from person to person, there’s no doubt that most people would relish the chance to lounge in a luxury steam shower with the massage jets turned on and the state-of-the-art stereo programmed to a playlist of favorites.

Acts of self-care like taking a long steam shower can result in lower stress levels, a stronger immune system, and more energy.

These build upon and complement the health-boosting physical effects of steam showers to keep you going about your busy life without burning out. 

Financial Health Benefits

Financial health is often overlooked as a significant contributor to happiness. Since a home is usually someone’s most expensive asset, it’s important to consider how upgrades can affect value.

Unsurprisingly, steam showers hold their value exceptionally well and can even increase a house’s resale value due to growing demand for home spas and high-end showers.

Unlike bathroom improvements that result from fads, steam showers are timeless additions that improve upon the traditional understanding of home hygiene. With classic designs that match any décor, they won’t clash in a few years when styles change.

Homeowners who are hoping to move in the future don’t have to worry that their steam showers will be anything except a major selling point to even the pickiest buyers. 


For more information on steam showers, see our comparison of steam showers vs regular showers.